diff --git a/CHANGELOG b/CHANGELOG
index be02a020..436b8219 100644
--- a/CHANGELOG
+++ b/CHANGELOG
@@ -1,3 +1,8 @@
+Version 3.0
+
+	Renamed option -F to +f and option --F to ++f.
+
+
 Version 2.9
 
 	New ponies: pinkieumbrelahatfear, twilighttime
diff --git a/manuals/ponysay.texinfo b/manuals/ponysay.texinfo
index fb080104..ed8fdf50 100644
--- a/manuals/ponysay.texinfo
+++ b/manuals/ponysay.texinfo
@@ -2046,8 +2046,16 @@ sequences.
 @cindex versions
 @cindex previous releases
 
+@heading Version 3.0
+@itemize @bullet
+@item
+Renamed option @option{-F} to @option{+f} and option @option{--F} to @option{++f}.
+@end itemize
+
+
 @heading Version 2.9
 @itemize @bullet
+@item
 New ponies: @file{pinkieumbrelahatfear}, @file{twilighttime}
 @item
 New extraponies: @file{molestia} (Tumblr)